Monday Inspiration
Monday Inspiration: How to Live in the Now
Every so often I will be having a whirlwind of a day (who am I kidding, everyday is a whirlwind day!) and suddenly out of nowhere I will stop and be still. Something will catch my eye, or catch my attention, and the moment will whisper to me “this is exactly where I want to […]
Monday Inspiration: Letting Go of Guilt
Are you holding onto to guilt? I think we all do at some point or another. Well the good news is, you can let that guilt go whenever you are ready. We believe that terrible terrible things have happened in our worlds as a pure result of something horrid we have done. We hold that […]
Monday Inspiration: Embracing Silence
Are you one of those people who are more comfortable when surrounded by noise? Many are, you are not alone. But did you know that sometimes, silence truly is golden? During the silent times in our lives, we are best able to reflect inward and listen to what it is our bodies and minds are […]
Monday Inspiration: Finding Forgiveness
Although it may feel difficult, let’s find the beauty today in forgiveness. Do you find yourself “taking out the trash” every few years? Have you ever found yourself finally get fed up with some of the hurtful, spiteful, unhappy people in your life and decide enough is enough? And so, perhaps you set them free […]
Monday Inspiration: Tips for Living an Authentic Life
Are you trying too hard to live a life that is not yours? Perhaps you are trying to fit the mold of what society thinks you should be, or your friends think you should be. Why not let that go and live a life that is more authentic to you? Today, we are […]
Monday Inspiration: How Can We Embrace Change?
Have you ever looked around you and noticed the seasons changing? You know, we could learn a lot from them. It seems as though the Earth knows when a change is needed, but as humans, we don’t always take the cues as well. Let’s find beauty today in change and ask ourselves, how can […]
Monday Inspiration: How to Embrace the Gift of Time
Today, let’s explore our concept of time. More specifically, how as humans we tend to wait to do things when the timing is right. Instead, why not learn how to embrace the gift of time? Have you ever wondered though, if the timing will ever be right? How many times have you limited yourself from […]
Monday Inspiration: How to Simplify
Have you ever wished you could a live a more simpler life? Are you confused on how to simplify? Sometimes, the clutter and tasks around us can seem overwhelming, and while we always thought that these things make us truly happy, the reality is they can actually be pulling us down. Did you know that […]
Monday Inspiration: How to Deal with Rejection
Today, let’s explore how to deal with rejection. Now don’t feel bad if the thought of that just made you feel squirmy. There is something often uncomfortable about hearing the word no, or being told we can’t do something. We look at how children often respond when they are told no, or that they can’t […]
Monday Inspiration: Exploring Perfection
This Monday, let’s talk about being perfect and perfectionists. Maybe you are one and admit it, maybe you beat yourself up because you aren’t one. Well for a few minutes, let’s explore this. Who needs perfection? Many days go by and we stress ourselves over the thought of being perfect. The internet age certainly has […]