Monday Inspiration
Monday Inspiration: How to Step Outside Your Comfort Zone
Have you ever wondered how to step outside of your comfort zone in a way that is painless? Stepping outside of your comfort zone can be a scary thing. After all, that is why it is called a comfort zone. It is a place where we will feel safe and protected. Sometimes however, […]
Monday Inspiration: Living a Peaceful Life
We all want to live peaceful lives, but seem to be unclear on how to achieve one. And so, we find ourselves feeling stressed over the thought, which completely defeats the purpose of a peaceful life all together. Let’s explore today how we can achieve living a peaceful life in a way that is simple […]
Monday Inspiration: Learning to Let it Go
Just like the famous Disney song says, sometimes you have to learn to let it go. But what does this mean exactly? To each person, learning to let go can have a different meaning. It can be as complicated as letting go of a grudge, or as simple as letting go of a hot […]
Daily Dose of Inspiration: Discovering What Matters
Have you ever found yourself deeply involved in a task only to step back and say, “Why does this even matter?” It seems as though we all come to that point in our lives from time to time. The truth is, we often find ourselves so deeply involved in routines that we carry out […]
Monday Inspiration: 5 Ways to Tap Into Your Creativity
Did you know that by being creative and engaging in creative activities, you can help release stress and strengthen mental clarity? Creative acts can help you feel more at ease while inspiring you at the same time. Does it get any better than that? If you are not naturally a creative person, you might be […]
Monday Inspiration: Tips for Making 2015 YOUR Year
New Year’s eve is just days away, so, how can you REALLY make 2015 YOUR year? How can you make this year different from all others? How can you make it a successful one? Well I don’t have all of the answers, but I do have a few helpful tips to get you started. […]
Monday Inspiration: 5 Things You Must Do This Holiday Season
The holiday season is wrapping up, and you are most likely double checking your to do list as we speak. You may have read this title and thought, “Oh great, MORE things that I need to do!” Well don’t worry, this list doesn’t include wrapping gifts, hanging lights, or spending one more penny. Instead, read […]
Monday Inspiration: How to Help the Hurting
How often have you found yourself face to face with someone who is hurting? Life can be difficult at times, and for some, the pain can keep them from being able to complete day to day tasks. You might have offered your help to someone in a rough spot with the usual, “Let me know […]
Monday Inspiration: How to Start Saying No
Why is it that saying “no” is so terribly difficult? We feel an array of feelings when we say no…we feel guilt, anxiety, we feel the need to make excuses. Well today, we are going to talk about how to start saying no. When we say no, we can help free ourselves up from unnecessary […]
Monday Inspiration: How to Simplify This Holiday Season
It is no secret that the holidays are here, and with them can come a great deal of stress and anxiety. You might have a huge checklist of items you wish to do and accomplish this season, and getting this list tackled can really raise your stress level even more and make you hard […]
Monday Inspiration: Finding Happiness During the Holidays
We are just days away from Thanksgiving, which is the kick off to two back to back holiday celebrations. And while holidays are a time for family and friends, food and festivities, you might feel yourself getting a little blue. This is normal, as the holidays are a time also of stress, ill behaved family […]
Monday Inspiration: Why You Should Love Mondays
The jokes about Mondays being the worst day of the week have been told since the beginning of time. It seems as though Mondays have always had a bad reputation, being associated with another week of hitting the grind. Well today, I am challenging you to look at Mondays in a whole new way. Today, […]
Monday Inspiration: 5 Ways to Avoid Toxic Stress
We all encounter a certain level of toxic stress in our life. Toxic stress if different than your day to day stress, it is the kind that makes either physically ill or cause you to respond or act in a way not typical of yourself. We all know when we have encountered toxic stress, as […]
Monday Inspiration: Finding What Matters
Have you ever found yourself deeply involved in a task only to step back and say, “Why does this even matter?” It seems as though we all come to that point in our lives from time to time. The truth is, we often find ourselves so deeply involved in routines that we carry out […]
Monday Inspiration: How to Eat Healthy for Less
Does it seem like you can only afford junk food when shopping on a tight budget? Well today I am going to debunk that myth. You can in fact eat healthy when shopping on a budget. Just take a look below at some tips on how to eat healthy for less. You can fill your […]
Monday Inspiration: 5 Tips for Keeping Coupons Organized
We have all been there. That moment when you seem to be up to your ears in coupons not knowing which are still good and which aren’t. Keeping your coupons organized can be a task, but I have a few suggestions on how to keep things on track! When you give these coupon organizing tips […]
Monday Inspiration: Tips for Keeping Your Couponing Cool
We have all been there. That moment where you hand the cashier your coupons and you run into a problem. Perhaps a few won’t scan. Perhaps the cashier won’t honor them. Perhaps the plot thickens and you are accused of using a counterfeit coupon. Whatever the case may be, we have all experienced some trying […]
Monday Inspiration: Finding Beauty in the Small Things
I truly love this picture. It sums up the thoughts for today so perfectly. Sometimes, it is the small things in life that truly make us happy. Even more often, it is the small things we would never expect. Hence the picture of the cat, perfectly content while a mouse hangs out in his arms. […]
Monday Inspiration: How to Give More Through Couponing
Many people look at couponers like hoarders. After all, that is what they often times see on television. Couponers are shown flaunting endless stockpiles of goods, and to the average viewer it may look wasteful. But a good couponer knows how to use all of that excess to best help others. Have you ever wondered […]
Monday Inspiration: How to Practice Compassion
We don’t seem to ponder on the word compassion very often. It seems as though the word has been lost lately, as we get busy with our lives and all of the hustle and bustle that goes with it. So what exactly does compassion mean? Compassion in a nutshell is defined as sympathy and concern […]
Monday Inspiration: Tips for Getting a Good Night’s Sleep
It’s time for a little Monday inspiration, so today we are talking about tips for getting a good night’s sleep. What does that have to do with getting inspired? Well quite a bit actually! How can you be inspired if you are lacking energy and mental alertness? Exactly! See what I mean? Now let’s get […]
Monday Inspiration: The Power of a Smile
You may have heard all of the facts about smiles. For example, did you know that it takes more muscles to frown than it does to smile? Oh, and that when you smile your brain releases feel good chemicals to the rest of your body? It’s true. Smiling is easy, effortless, and can improve the […]
Monday Inspiration: How to Set Goals
Do you typically dread Mondays? Many people do. But one commonality you will find amongst people who don’t dread Mondays are the ones who goal set for themselves. Those who goal set each week approach Monday as a challenge and a chance to meet the goals they have set. They actually come to anticipate Mondays […]
Monday Inspiration: Finding Your Self Worth
Have you ever thought about the amount of worth you give yourself? When you think about what you are worth, how high do you set your value? I once heard Oprah say that, “It is one thing to think you are owed something. It is another thing to think you are worthy of something.” Let’s […]
Monday Inspiration: The New Rich
Use it up. Wear it out. Make it do. Do without. I found these words embroidered on an old pillow many years ago. Someone told me it was a WW2 saying. I think it can easily be applied to life today. Don’t you? So do you embrace this notion of using it up and wearing […]