KETO DIET & RECIPES
Sausage Cheese Balls – Low Carb / Keto Friendly Recipe!
Here is a delicious new recipe to try! One of my ALL TIME FAVORITE treats during the holidays are Sausage Cheese Balls. The delicious flavor of sausage and cheese and breading does it for me every time! Unfortunately, one of the main ingredients is Bisquick which is high in carbs and contains gluten and I […]
DIY Tie-Dye Swirl T-Shirts | How To Video
We are having the BEST TIME working on EASY TO DO PROJECTS during the quarantine and wanted to share what we were doing with all of you! If you are wanting to do a super fun and CHEAP project, TIE DYE SHIRTS are the way to go! I was able to purchase Tie […]
Keto Diet for Beginners plus Keto Diet Food List!
I am LOVING the KETO DIET! If you have been following along here on my website or on my YouTube Channel, you know that I am LOVING the KETO DIET not only for weight loss but also how it makes me feel overall! The most frequently asked question when someone is beginning the Keto Diet […]
Weekly Weigh-in Video KETO DIET!
I just completed another week of the KETO DIET and here are my results after week TWELVE! Here is a PRINTABLE KETO FOOD LIST HERE for those of you that are interested in starting the Keto Diet or wanting to investigate it a little further. This list is just a starting point and does not […]
Keto Diet Week Eleven WEIGH-IN RESULTS!
I just completed another week of the KETO DIET and here are my results for week ELEVEN! I am going to act like Thanksgiving week never happened 🙂 Here is a PRINTABLE KETO FOOD LIST HERE for those of you that are interested in starting the Keto Diet or wanting to investigate it a little […]
KETO DIET Week TEN weigh in results and how I’m doing!
I just completed WEEK TEN of the KETO DIET and here are my results! I am so happy that you are joining me on my weight loss journey and LOVE hearing from all of you on how you are doing too! Here is a PRINTABLE KETO FOOD LIST HERE for those of you that […]
KETO DIET WEEK THREE – Weigh in and Update!
VIDEO UPDATE ON MY KETO DIET! So far so good! I am still TOTALLY motivated and feeling great about things. Let me know how you are doing if you started the Keto Diet too!! Thanks for following along!! Make sure you check in on our facebook fan page or our facebook chat page to […]
KETO DIET WEEK TWO UPDATE and WEIGH IN RESULTS!
VIDEO UPDATE ON MY KETO DIET! Hey everyone! I just completed week TWO of the Keto Diet. So far I am LOVING IT and so happy that so many of you are jumping on board too! Here are a few tips that I share in my video to help you if you are just getting […]
KETO DIET WEEK ONE VIDEO UPDATE & WEIGH IN!
VIDEO UPDATE ON MY KETO DIET WEEK ONE! I SURVIVED!! I just completed week ONE of the Keto Diet and I am THRILLED with how I feel! I can tell you that it really makes a huge difference in how my body feels and my energy levels. I am no longer sore or achy, I […]