weightloss
Cheesy Chicken & Broccoli Casserole Recipe! Cook with me!
Check out this QUICK & EASY RECIPE! Cheesy Chicken & Broccoli Casserole is one of my families FAVORITES! It takes minutes to throw together and ends up being a nice hearty meal with all of the good stuff in the casserole! [amd-zlrecipe-recipe:4] Make sure you check in on our facebook fan page or […]
KETO DIET Week TEN weigh in results and how I’m doing!
I just completed WEEK TEN of the KETO DIET and here are my results! I am so happy that you are joining me on my weight loss journey and LOVE hearing from all of you on how you are doing too! Here is a PRINTABLE KETO FOOD LIST HERE for those of you that […]
KETO DIET WEEK TWO UPDATE and WEIGH IN RESULTS!
VIDEO UPDATE ON MY KETO DIET! Hey everyone! I just completed week TWO of the Keto Diet. So far I am LOVING IT and so happy that so many of you are jumping on board too! Here are a few tips that I share in my video to help you if you are just getting […]
KETO DIET WEEK ONE VIDEO UPDATE & WEIGH IN!
VIDEO UPDATE ON MY KETO DIET WEEK ONE! I SURVIVED!! I just completed week ONE of the Keto Diet and I am THRILLED with how I feel! I can tell you that it really makes a huge difference in how my body feels and my energy levels. I am no longer sore or achy, I […]