Cheesy Chicken & Broccoli Casserole Recipe! Cook with me!

Check out this QUICK & EASY RECIPE! Cheesy Chicken & Broccoli Casserole is one of my families FAVORITES!  It takes minutes to throw together and ends up being a nice hearty meal with all of the good stuff in the casserole!   [amd-zlrecipe-recipe:4]   Make sure you check in on our facebook fan page or […]

1 min read

Sausage Cheese Balls – Low Carb / Keto Friendly Recipe!

Here is a delicious new recipe to try! One of my ALL TIME FAVORITE treats during the holidays are Sausage Cheese Balls.  The delicious flavor of sausage and cheese and breading does it for me every time!  Unfortunately, one of the main ingredients is Bisquick which is high in carbs and contains gluten and I […]

2 mins read

New Years Eve Traditions for GOOD LUCK, HEALTH & MONEY!!

How do you bring in the New Year?? New Years Eve is a day of celebration, letting go of the past and looking forward to the future.  Many people host huge parties with friends and family while others attend celebrations at local venues to ring in the new year! For many years we have chosen […]

10 mins read

KETO BLUEBERRY BREAD! So delicious!

OH MY GOSH, this is a GAME CHANGER for me! I just made the BEST Keto Friendly Homemade Blueberry Bread!  I am SHOCKED that it turned out as delicious as it did and I had to share right away!! Growing up I always loved warm Homemade Blueberry Bread.  I have been on the Keto Diet […]

1 min read

Keto Diet for Beginners plus Keto Diet Food List!

I am LOVING the KETO DIET! If you have been following along here on my website or on my YouTube Channel, you know that I am LOVING the KETO DIET not only for weight loss but also how it makes me feel overall! The most frequently asked question when someone is beginning the Keto Diet […]

2 mins read

Weekly Weigh-in Video KETO DIET!

I just completed another week of the KETO DIET and here are my results after week TWELVE! Here is a PRINTABLE KETO FOOD LIST HERE for those of you that are interested in starting the Keto Diet or wanting to investigate it a little further.  This list is just a starting point and does not […]

1 min read

Keto Diet Week Eleven WEIGH-IN RESULTS!

I just completed another week of the KETO DIET and here are my results for week ELEVEN! I am going to act like Thanksgiving week never happened 🙂 Here is a PRINTABLE KETO FOOD LIST HERE for those of you that are interested in starting the Keto Diet or wanting to investigate it a little […]

1 min read

KETO DIET Week TEN weigh in results and how I’m doing!

  I just completed WEEK TEN of the KETO DIET and here are my results! I am so happy that you are joining me on my weight loss journey and LOVE hearing from all of you on how you are doing too! Here is a PRINTABLE KETO FOOD LIST HERE for those of you that […]

1 min read

KETO DIET WEEK NINE! Did KETO make me SICK??

  UPDATE ON MY KETO DIET! I completed week NINE on the KETO DIET and boy was it a rough one! Check out what happened and let me know if you have had any similar issues.  I will keep you updated on my progress! Please like and subscribe to my YouTube Channel, I am also […]

1 min read

WEEKLY WEIGH IN! My Keto Diet Results!

UPDATE ON MY KETO DIET! Woohoo!  I completed week EIGHT on the KETO DIET!! Please like and subscribe to my YouTube Channel, I am doing COUPONING VIDEOS and updates on my life in general!  I would love to see you there!   Make sure you check in on our facebook fan page or our facebook […]

1 min read

KETO DIET Week Six Update! We need to talk…

UPDATE ON MY KETO DIET! Well there’s that!  I finished week SIX on the Keto Diet.  Not the results that I hoped for but this is real life and things happen.  Comment below and let me know how you are doing!   Make sure you check in on our facebook fan page or our facebook […]

1 min read

KETO DIET WEEK THREE – Weigh in and Update!

VIDEO UPDATE ON MY KETO DIET! So far so good!  I am still TOTALLY motivated and feeling great about things.  Let me know how you are doing if you started the Keto Diet too!! Thanks for following along!!   Make sure you check in on our facebook fan page or our facebook chat page to […]

1 min read

ALDI SHOPPING TRIP VIDEO! See what I got!

I WENT SHOPPING AT ALDI FOR KETO SUPPLIES! I just got back from shopping at Aldi for supplies for my KETO DIET!  I am REALLY LOVING Aldi these days.  They have great prices on pretty much everything and their quality has been OUTSTANDING! Thank you all so much for the love and support with my […]

1 min read

KETO DIET WEEK TWO UPDATE and WEIGH IN RESULTS!

VIDEO UPDATE ON MY KETO DIET! Hey everyone! I just completed week TWO of the Keto Diet.  So far I am LOVING IT and so happy that so many of you are jumping on board too!  Here are a few tips that I share in my video to help you if you are just getting […]

1 min read

KETO DIET WEEK ONE VIDEO UPDATE & WEIGH IN!

VIDEO UPDATE ON MY KETO DIET WEEK ONE! I SURVIVED!!  I just completed week ONE of the Keto Diet and I am THRILLED with how I feel!  I can tell you that it really makes a huge difference in how my body feels and my energy levels.  I am no longer sore or achy, I […]

1 min read

New Years Eve Traditions for GOOD LUCK & MONEY!!

A NEW YEAR IS UPON US!! How do you bring in the New Year?? New Years Eve is a day of celebration, letting go of the past and looking forward to the future.  Many people host huge parties with friends and family while others attend celebrations at local venues to ring in the new year! […]

10 mins read

New Years Eve Traditions for GOOD LUCK & MONEY!!

A NEW YEAR IS UPON US!! How do you bring in the New Year?? New Years Eve is a day of celebration, letting go of the past and looking forward to the future.  Many people host huge parties with friends and family while others attend celebrations at local venues to ring in the new year! […]

10 mins read

Check This HOT Offer Out! $50 Off or 40% Off + Free Shaker Bottle at Checkout!!

OHHHHH YEAH!! If your goal this year is to have a healthier life, this is an offer for YOU! Right now, you can get $50 off or 40% off of Nutrisystem! WOW! – Enter email address and receive code for FREE Shaker Bottle at checkout. – Lose up to 10 pounds & 5 inches overall […]

1 min read

Thinking about doing NUTRISYSTEM? Here’s 40% off or a $50 credit!!

I know someone out there is probably just getting ready to start Nutri-System so I thought I would share this with you!! I know of many people who have done the Nutrisystem program and lost weight.  It is very popular for some.  Since it is the beginning of the year  and all of us are […]

1 min read

New Years Eve Traditions for GOOD LUCK & MONEY!!

A NEW YEAR IS UPON US!! How do you bring in the New Year?? New Years Eve is a day of celebration, letting go of the past and looking forward to the future.  Many people host huge parties with friends and family while others attend celebrations at local venues to ring in the new year! […]

10 mins read

Who wants to win a $15 Publix Gift Card! Check this out! #simplesnacking

  Who wants to win a $15.00 Publix Gift Card?! Nature Valley has out a NEW PRODUCT called Simple Nut Bars, there are currently two flavors Almond Cashew Sea Salt and Roasted Peanut Honey bars.  They are both REALLY GOOD.  I personally prefer the Almond Cashew because I LOVE Cashews!  I was asked to do […]

3 mins read

Keep calm.. I’m losing weight! WOOHOO! Check this out!

WOOHOO!  I am 10.6 lbs down in 21 days! HECK YEAH!   If you have been following my posts for the last three weeks, you know that I have been doing the Personal Trainer Food program.  I have been blogging on my journey including my struggles here. Today makes 21 days that I have been […]

9 mins read