Every so often I will be having a whirlwind of a day (who am I kidding, everyday is a whirlwind day!) and suddenly out of nowhere I will stop and be still. Something will catch my eye, or catch my attention, and the moment will whisper to me “this is exactly where I want to […]

Are you holding onto to guilt? I think we all do at some point or another. Well the good news is, you can let that guilt go whenever you are ready. We believe that terrible terrible things have happened in our worlds as a pure result of something horrid we have done. We hold that […]

Although it may feel difficult, let’s find the beauty today in forgiveness. Do you find yourself “taking out the trash” every few years? Have you ever found yourself  finally get fed up with some of the hurtful, spiteful, unhappy people in your life and decide enough is enough? And so, perhaps you  set them free […]

  Have you ever looked around you and noticed the seasons changing? You know, we could learn a lot from them. It seems as though the Earth knows when a change is needed, but as humans, we don’t always take the cues as well. Let’s find beauty today in change and ask ourselves, how can […]

Have you ever wished you could a live a more simpler life? Are you confused on how to simplify? Sometimes, the clutter and tasks around us can seem overwhelming, and while we always thought that these things make us truly happy, the reality is they can actually be pulling us down. Did you know that […]

Today, let’s explore how to deal with rejection. Now don’t feel bad if the thought of that just made you feel squirmy. There is something often uncomfortable about hearing the word no, or being told we can’t do something. We look at how children often respond when they are told no, or that they can’t […]